Fall Fitness Schedule
Monday
| Time | Class | Instructor | Location |
|---|
| 5:00-6:00pm |
Weight Lifting |
Chanho & Austin |
Weight Room |
| 5:30-6:30pm |
Yoga |
Erica |
Group Fitness Room |
| 6:30-7:30pm |
Total Body Lift |
Damian & Filippo |
Weight Room |
Tuesday
| Time | Class | Instructor | Location |
|---|
| 4:05-4:50pm |
Stretch
|
Genie |
Group Fitness Room |
| 5:00-6:00pm |
Fun Run
|
Brycen & Ava |
Lobby/Outdoor |
| 7:30-8:15pm |
Abs & Stretch - NEW!
|
Osvaldo |
Group Fitness Room |
Wednesday
| Time | Class | Instructor | Location |
|---|
| 5:00-6:00pm |
Weight Lifting |
Chanho & Austin |
Weight Room |
| 5:30-6:30pm |
Yoga |
Tauhida |
Group Fitness Room |
| 6:30-7:30pm |
Total Body Lift |
Damian & Filippo |
Weight Room |
Thursday
| Time | Class | Instructor | Location |
|---|
| 4:05-4:50pm |
Stretch |
Genie |
Group Fitness Room |
| 5:00-6:00pm |
Fun Run |
Brycen & Ava |
Lobby/Outdoor |
| 6:30-7:30pm |
Hip Hop Dance |
Kat |
Group Fitness Room |
| 7:45-8:30pm |
Abs & Stretch - NEW! |
Osvaldo |
Group Fitness Room |
Friday
| Time | Class | Instructor | Location |
|---|
| |
No Fitness Classes |
|
|
Saturday
| Time | Class | Instructor | Location |
|---|
| |
No Fitness Classes |
|
|
Sunday
| Time | Class | Instructor | Location |
|---|
| |
No Fitness Classes |
|
|
View Class Descriptions
Last updated 10/23/24
Schedule subject to change
For more information, please contact Michelle Robinson at michellerobinson@dzflgg.net.
